Next Programme: April 20th - Join Below
*Bookings are now open for the April 8-week transformation programme.
Join the next programme below
*Bookings are now open for the April 8-week transformation programme.
What's included?
Periodised training plan
Follow a tailored programme designed to build muscle and burn fat, keeping your body challenged with varied routines that target different muscle groups for maximum results.
Nutritional guidance
Benefit from a personalised, science-backed nutrition plan that aligns with your goals. Track your diet using our app, with weekly check-ins to keep you on track. Learn the fundamentals of nutrition for lasting success.
Accountability and support
Enjoy weekly check-ins and progress tracking to stay motivated. Join our supportive community for encouragement and tips throughout your journey.
Educational resources
Access weekly articles, videos, and expert advice on fitness, nutrition, and healthy lifestyle choices, empowering you with knowledge.
Measurement and assessment
Receive initial, ongoing, and final assessments to track your progress and make necessary adjustments for optimal results.
Tried and tested
Join nearly 100 satisfied past members who have transformed their lives with this programme. Celebrate your success within our thriving community!
What's in it for you?
Transform your body
Witness tangible changes in just eight weeks
Expert guidance
Work with qualified personal trainers and nutritionists with over 50,000 hours of combined experience.
Community support
Connect with others on the same journey to motivate and inspire each other.
Lifelong habits
Build sustainable, healthy habits that last a lifetime.
Flexibility
From fitting training around your busy schedule to offering different payment options, it's built to work for you—including extending the 8-week period for guardians, teachers, and school staff to accommodate the holidays.